Curriculum focus
A training path that connects form, bridge control, and application.
Students build the basics first, then carry that structure into bridging, Chi Sau, wooden dummy work, sequencing, distance control, and applied partner practice.
Forms and details
Siu Lim Tao, Chum Kiu, Biu Jee
Training begins with Kim Yeung Ma, centerline punching, terminology, doubles, and the body mechanics behind each movement in the three traditional forms before those ideas are asked to move.
Bridges and contact
Chi Sau, four bridges, and center
Students spend time on the four bridges, center protection, pivot points, sticking, openings, and reaction training under contact so pressure, angle, and structure stay linked.
Applications
Dummy, combinations, and force
Wooden dummy work, 12 golden combinations, sandbag training, distance control, and one-inch power concepts move the curriculum from detail into usable response.